Sunday, August 29, 2010

Becoming Lucid

Ok, so you've recognized a dream sign and just reality checked...wait a second...you're in a dream! What do you do you ask? The first time you become lucid may last only for a few seconds. This occurs because the realization may be overwhelming and if you get too excited the dream will become unstable and you could wake up or have a false awakening (thinking you're awake but actually you're in another dream) into a non-lucid state again. To prevent this you must calm yourself upon your realization; look at the ground or lightly close your eyes and tell yourself "I'm in a dream and it's ok, calm down." If you feel your dream is collapsing, you may be able to stop it by closing your eyes and spinning in circles.
So...what do you do now? Well..anything you want! I started with flying my first time, just jump in the air and visualize yourself flying. Or maybe you'd like to master a super power; just visualize and it will be! You can create environments by closing your eyes and spinning while visualizing where you'd like to go as well! There's no limit to what you can do or where you can go so have fun!
I've only scratched the surface of the world of lucid dreams here, so please google techniques and watch videos of tutorials, read blogs and books, watch movies and do all the research you can!

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